Go Back
Spicy Steak Pasta

Spicy Steak Pasta

Per Serving (Makes 10): 480 Calories | 37g Protein | 63g Carbs | 9g Fat
Print Recipe Pin Recipe

Ingredients
  

  • Sauce Base:
  • 1 shallot diced
  • 8 cloves garlic minced
  • 1 28oz can fire-roasted tomatoes
  • 5 guajillo chiles*
  • 4 chile de árbol*
  • 2 tsp soy sauce or fish sauce
  • 60 g honey 3 Tbsp
  • 1.5 Tbsp salt
  • 2 tsp onion powder
  • 2 tsp paprika
  • 2 tsp black pepper
  • *De-seed & de-stem. Toast in a dry pan for 30-45 seconds or microwave for 15-20 seconds before blending. Substitute with chili powder smoked paprika, and cayenne if needed.
  • Steak:
  • 32 oz cubed flank steak
  • Slow Cook: High for 4-5 hours OR Low for 5-6 hours
  • Cheese Sauce:
  • 300 g plain nonfat Skyr or Greek yogurt
  • 60 g Parmigiano Reggiano
  • 60 g goat cheese
  • 240 ml milk
  • Red chili flakes & chives
  • Pasta:
  • 672 g rigatoni cooked to 50% doneness
  • Cover & cook for 20-25 more minutes until pasta is done.

Notes

Storage & Reheat:
Freeze in containers; microwave for ~4 minutes to reheat, adding 2-3 Tbsp milk for a creamier sauce.