Go Back
Spicy Chicken Alfredo

Spicy Chicken Alfredo

Per Serving (Makes 6): 680 Calories 55g Protein 58g Carbs 20g Fat
Print Recipe Pin Recipe

Ingredients
  

  • 240 g 2 cups whole wheat fettuccine
  • 680 g 1.5 lb boneless skinless chicken breast, sliced
  • 170 g 6 oz reduced-fat Parmesan cheese
  • 150 g 1/2 cup blended cottage cheese
  • 120 ml 1/2 cup unsweetened almond milk
  • 1 tbsp avocado oil
  • 1 tbsp garlic paste
  • 1 tsp red chili flakes
  • Salt & pepper to taste

Instructions
 

  • Cook the Pasta: Boil fettuccine according to package directions. Drain and set aside.
  • Cook the Chicken: Heat avocado oil in a skillet and cook chicken until browned.
  • Make the Sauce: In a saucepan, mix almond milk, blended cottage cheese, Parmesan cheese, garlic paste, and red chili flakes. Stir until smooth.
  • Combine Everything: Toss the pasta with the sauce, then mix in the cooked chicken.
  • Serve & Store: Divide into 6 portions. Reheat for 2-3 minutes before serving.

Notes

Add sautéed mushrooms for extra flavor.
Use Greek yogurt instead of cottage cheese for a tangier sauce.