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Garlic Chicken Wraps Recipe

Nutritional Information (Per Serving): Calories: ~450 Protein: ~40g Carbohydrates: ~35g Fat: ~20g
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Ingredients
  

  • 2 large chicken breasts diced
  • 1 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt & black pepper to taste
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 4 large flour tortillas
  • ½ cup creamy garlic sauce
  • Fresh parsley chopped (optional)

Instructions
 

  • Step 1: Season & Cook the Chicken
  • In a bowl, toss diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and black pepper until evenly coated.
  • Heat a skillet over medium heat and cook the chicken for 68 minutes, stirring occasionally, until fully cooked.
  • Step 2: Assemble the Wraps
  • Spread creamy garlic sauce evenly over each tortilla.
  • Layer with cooked chicken, shredded cheddar, and mozzarella cheese.
  • Step 3: Toast the Wraps
  • Fold each tortilla tightly into a wrap or roll it burritostyle.
  • Heat a clean skillet over medium heat and cook the wraps for 23 minutes per side, pressing gently, until golden brown and crispy.
  • Step 4: Serve & Enjoy
  • Slice wraps in half and garnish with fresh parsley, if desired.
  • Serve warm with extra garlic sauce for dipping.

Notes

Serving Suggestions
Pair with: A fresh side salad, roasted potatoes, or sweet potato fries.
Dipping sauces: Ranch, spicy mayo, or extra creamy garlic sauce.
Tips & Variations
Spice it up: Add ½ tsp cayenne pepper or a few dashes of hot sauce to the chicken seasoning.
Extra crunch: Add lettuce, tomatoes, or crispy bacon inside the wrap.
Make it lowcarb: Swap flour tortillas for lettuce wraps or lowcarb tortillas.