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Creamy Garlic Butter Chicken & Rotini in Parmesan Sauce
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Ingredients
For the Chicken
2
large boneless
skinless chicken breasts (or thighs)
1
tsp
salt
½
tsp
black pepper
½
tsp
garlic powder
½
tsp
onion powder
1
tsp
Italian seasoning
2
tbsp
butter
1
tbsp
olive oil
4
cloves
garlic
minced
For the Parmesan Sauce
2
tbsp
butter
1
cup
heavy cream
1
cup
grated Parmesan cheese
½
tsp
salt
adjust to taste
½
tsp
black pepper
½
tsp
paprika
optional
1
tsp
garlic powder
1
tsp
dried basil or oregano
For the Rotini Pasta
12
oz
rotini pasta
4
cups
water
1
tsp
salt
Instructions
Prepare the Chicken
Season the Chicken: Rub chicken breasts (or thighs) with salt, black pepper, garlic powder, onion powder, and Italian seasoning.
Heat the Pan: In a large skillet, melt butter and olive oil over medium-high heat.
Cook the Chicken: Sear chicken for 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F / 75°C).
Rest the Chicken: Transfer chicken to a plate and let it rest for a few minutes before slicing into thin strips.
Cook the Rotini Pasta
Boil Water: Bring 4 cups of salted water to a boil in a large pot.
Cook the Pasta: Add rotini to the boiling water and cook for 8-10 minutes until al dente.
Drain & Set Aside: Drain pasta and set it aside, keeping it warm.
Make the Parmesan Sauce
Melt the Butter: In the same skillet used for the chicken, melt 2 tbsp butter over medium heat.
Sauté the Garlic: Add minced garlic and cook for 30 seconds until fragrant.
Add the Cream: Stir in heavy cream and whisk continuously.
Incorporate the Parmesan: Gradually add grated Parmesan while stirring to create a smooth, creamy sauce.
Season the Sauce: Add salt, black pepper, paprika (optional), garlic powder, and dried basil. Let the sauce simmer for 2-3 minutes until it thickens.
Assemble the Dish
Combine the Pasta: Toss the cooked rotini pasta into the creamy Parmesan sauce, ensuring each piece is well coated.
Slice the Chicken: Cut the rested chicken into thin strips.
Assemble & Garnish: Place the sliced chicken on top of the creamy pasta. Gently mix together and garnish with extra Parmesan cheese and fresh basil.
Notes
Nutrition (Per Serving - Serves 4)
Calories: 680
Protein: 55g
Carbs: 58g
Fat: 28g