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Buffalo Chicken & Bacon Mac and Cheese

ByYummy Recipes

Introduction

Buffalo Chicken & Bacon Mac and Cheese is the ultimate comfort food, packed with bold flavors, creamy textures, and a high-protein punch. This dish takes classic mac and cheese to the next level with shredded buffalo chicken, crispy turkey bacon, and a rich, cheesy sauce. It’s perfect for meal prep, family dinners, or game-day gatherings. If you’re looking for a dish that satisfies cravings while keeping your macros in check, this high-protein mac and cheese is the way to go.

Why You’ll Love This Recipe

  • High in Protein: With 52g of protein per serving, this dish supports muscle recovery and keeps you full longer.
  • Bold & Spicy: The combination of buffalo sauce and smoked paprika gives it a rich, smoky heat.
  • Comfort Food with a Twist: A creamy cheese sauce paired with shredded chicken and crispy turkey bacon makes for an indulgent yet balanced meal.
  • Great for Meal Prep: Stores well in the fridge and reheats beautifully.

Ingredients You’ll Need

  • 240g (2 cups) whole wheat elbow macaroni (or any pasta of choice)
  • 680g (1.5 lb) cooked, shredded chicken breast
  • 120ml (½ cup) buffalo sauce (adjust to taste for spice level)
  • 170g (6 oz) reduced-fat cheddar cheese (shredded)
  • 150g (½ cup) blended cottage cheese (for extra creaminess)
  • 60ml (¼ cup) unsweetened almond milk (or milk of choice)
  • 4 slices turkey bacon, cooked and crumbled (can substitute regular bacon)
  • 30g (2 Tbsp) light butter
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • Salt & pepper to taste

Step-by-Step Instructions

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the whole wheat elbow macaroni and cook according to package directions until al dente. Drain and set aside.

Step 2: Prepare the Buffalo Chicken

In a bowl, mix the shredded chicken with buffalo sauce until well coated. Set aside to allow the flavors to soak in.

Step 3: Make the Cheese Sauce

In a saucepan over medium heat, melt butter. Add almond milk, blended cottage cheese, cheddar cheese, garlic powder, and smoked paprika. Stir continuously until smooth and creamy.

Step 4: Combine Everything

Toss the cooked pasta with the cheese sauce until evenly coated. Gently fold in the buffalo chicken mixture.

Step 5: Add the Final Touches

Sprinkle the crumbled turkey bacon on top for a crispy, smoky finish. Divide into 6 portions for meal prep or serve immediately.

Variations & Substitutions

  • Dairy-Free Option: Use dairy-free cheese and coconut milk.
  • Gluten-Free Option: Swap whole wheat pasta for gluten-free pasta.
  • Extra Crunch: Add crushed tortilla chips or breadcrumbs on top.
  • Milder Flavor: Reduce buffalo sauce or use a mild wing sauce.

How to Serve Buffalo Chicken Mac and Cheese

  • Classic: Serve in a bowl with extra cheese and green onions.
  • Buffalo Mac & Cheese Bake: Transfer to a baking dish, top with more cheese, and bake at 375°F for 10 minutes.
  • Loaded Bowl: Add avocado slices, chopped cilantro, or blue cheese crumbles.

Recipe Tips

  • Use Freshly Shredded Cheese: Pre-shredded cheese contains anti-caking agents that may affect texture.
  • Don’t Overcook the Pasta: Slightly undercook it to prevent mushiness.
  • Reheat with a Splash of Milk: This keeps the sauce creamy.

Nutritional Information (Per Serving)

  • Calories: 680
  • Protein: 52g
  • Carbs: 58g
  • Fat: 26g

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